top of page
Body Recomposition Ascend Fit Personal Training


Body Recomposition entails reshaping one's physique by simultaneously reducing body fat and increasing muscle mass. Over approximately 50 sessions priced at an affordable rate, our program integrates targeted workouts, dietary recommendations, and progressive training techniques to achieve this dual objective.


Through a personalized approach tailored to individual goals and preferences, Ascend Fit empowers clients to sculpt their bodies and redefine their physical composition. Experience a transformation that goes beyond mere weight loss, and discover a newfound sense of strength and confidence.

bottom of page