OUR SERVICES
Discover Your Goals:
What are you aiming to achieve?
At Ascend Fit, experience the difference with our elite personal trainers, experts in weight loss, muscle building, body recomposition, and health and nutrition. We are deeply committed to your success, offering a personalized approach to strength and movement. Our vibrant, supportive culture sets us apart, fostering an environment of respect and mutual goals.
Embrace our tailored, scientific approach, designed to meet your unique needs. With 24/7 support, accountability, and progress tracking, we ensure your journey is not just a path but a transformation. Trust in Ascend Fit to elevate your fitness experience, where every goal is achievable and every milestone celebrated.
Join Ascend Fit, and let's turn your fitness goals into reality.
WEIGHT LOSS
WEIGHT LOSS
MUSCLE BUILDING
MUSCLE BUILDING
STRENGTH
AND MOVEMENT
STRENGTH
AND MOBILITY
BODY
TRANSFORMATION
BODY
RECOMPOSITION
HEALTH
AND NUTRITION
HEALTH
AND NUTRITION
BLUEPRINTS TO ASCEND
One-to-One · Couple · Group Training
From personalized one-to-one, couple, or group training to specialized programs like Weight Loss, Health and Nutrition, Body Recomposition, Building Muscle, and Strength and Movement, each reflects our commitment to tailored guidance. Our approach is customized to your individual desires, needs, and goals, ensuring optimal results.
Bulk up and strengthen while losing unwanted fat with targeted workouts and support from Ascend Fit over 36 sessions.
Transform your body with Ascend Fit's balanced workouts and guidance over 50 sessions.
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Optimize your well-being with tailored nutrition plans and expert advice in 12 sessions.
Enhance strength and mobility through functional training with Ascend Fit in 12 sessions.
Achieve your weight loss goals and build lean muscle mass with personalized plans and guidance from Ascend Fit over 36 sessions.
Have a program in mind?
RESULTS-BASED TRAINING
We believe that sustainable transformations are the key to long-term success.
We want to deliver the results that you want as soon as possible and leave you wanting to progress more everyday. New lifestyle habits can take a while to become a routine, but we promise you, it will be worth it! See for yourself our clients who were determined to make a change and reach their goals.
What Our Clients Say
LOCATIONS
Upper Serangoon
780 Upper Serangoon Road #01-04/05/06
Singapore 534649
Serangoon Garden
53 Serangoon Garden Way
Singapore 555949
Chai Chee
750B Chai Chee Rd, #02-01A ESR Biz Park
Singapore 469002
GET IN TOUCH WITH US
Questions or eager to ascend your fitness transformation? Reach out to us now for expert guidance and to take the first step towards a healthier and stronger you. *For partnership and collaborations, please email us directly at support@afptsg.com.
PARTNERS
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